Eggs are common in the Mediterain Diet because they’re economical and readily available.Eggs are loaded with high-quality proteins, vitamins, minerals, good fats and various trace nutrients. A large egg contains: Only 77 calories, with 5 grams of fat and 6 grams of protein with all 9 essential amino acids. Rich in iron, phosphorous, selenium and vitamins A, B12, B2 and B5 (among others). You … [Read more...]
Creating a Life that Works for Me: Living with Anxiety
Yes, you can live with an anxiety disorder - you really can. I have always know that my "brain" didn't work the same as others. Starting in my early teens, I was diagnosed with anxiety and depression and went on YEARS of drugs and treatments. In my early 20's I decided that I wanted off the medications, so I decided one day to go "cold turkey". (by the way, I really don't recommend doing … [Read more...]
What is Modere?
Modere is? THE WORLD LEADER IN CLEAN LIVING IF IT ISN’T SAFE WE WON’T USE IT. The safe and natural product market has been our focus for over a quarter century. This market has seen massive growth over the last decade and shows no sign of decline. We reduce and eliminate questionable ingredients from everyday essential products, and use advanced science to create plant-based, … [Read more...]
Modere: Liquid Biocell
Modere's Liquid Biocell Life Liquid BioCell® Life is the super nutraceutical with award-winning Liquid BioCell®, an ingredient that is clinically shown to relieve joint pain associated with osteoarthritis of the hips and knees. It also helps reduce the number of deep wrinkles and maintain healthy, younger-looking skin. Liquid BioCell® Life combines the multi-patented power of Collagen/HA … [Read more...]
Natural Ways to Relieve Insomnia
3 Natural and Easy Ways To Relieve Insomnia Starting Tonight If you are one of the millions of people that are suffering from insomnia, then you should know that there are some things you can do to make it less of a problem. While many turn to prescription medications, they don't always work and they can have a big impact on your health and your pocketbook. Not to worry, there are other ways to … [Read more...]
Choosing a Quality Essential Oil
An important thing to keep in mind when choosing an oil is the quality of the essential oil. Only pure oils can bring forth the preferred effects on your body. Sadly most health food stores and natural cosmetic stores carry essential oil goods that have been expanded with vegetable oil or other oils called "extenders", produced in a lab, or created from extract with similar scents. In the same … [Read more...]
